As the year ends and the new year approaches, it is truly the time for socializing, whether it is a roadshow to greet customers for the new year, a wedding, or a private New Year’s party among friends or company events. Everyone gathers during this
There are many types of exercise for the elderly that can be chosen. The general principle is that there is muscle contraction and expansion, and the joints move quickly or slowly, forcefully or gradually, depending on the type and method of that type of exercise.
Exercise for the elderly to achieve maximum benefits must be done correctly and appropriately. Many people wonder, “Can the elderly exercise? And what kind of exercise is best?” The elderly can exercise, but they must choose the right exercise for their physical condition. Let’s take a look
Losing weight is a topic that many women are very interested in, especially those who want to take care of their body shape to be beautiful and perfect to increase their self-confidence. Therefore, it must be admitted that currently, health trends and safe weight loss are becoming
“Spicy” Some people may have known that “spicy” is not a flavor, but rather a pain that is perceived from certain compounds in chili peppers. Still, we have to admit that spicy food is a favorite of many people. Especially Thai people Because it can increase your appetite. However, the food
I’m on my period and I want to eat a lot of this and that. Menstruators like us probably have the same problem, right? Hunger and wanting to eat everything before and during menstruation The type that can be called Enjoy Eating to the utmost, but, but,
Stomach burning pain is a common symptom. May be caused by irritation of the esophagus. This is the tube that connects the throat and stomach. It may also be caused by having too much acid in the stomach. Until causing a burning sensation in the stomach Burning pain can be
“Green Snake Vegetable” Its name may sound scary. But actually, this vegetable is not as scary as you think. This type of vegetable is called “Pak Kang Chai” by Chinese people or another name. “Chinese lettuce” This type of vegetable is a temperate plant. That can be found in
Is it true that drinking little water causes “blood thickening“? Blood thickening is a condition in which the blood has an abnormally high concentration of red blood cells. As a result, the blood becomes viscous. It is more difficult to circulate throughout the body than usual. and the
What complications can occur with the flu? The most common complications include otitis media, sinusitis, bronchitis, and pneumonia, which occur more often in at-risk patients. Less common complications include myocarditis. Peripheral neuropathy and encephalitis. Report from ทางเข้า ufabet How is the flu treate?